EMOTIONAL INTELLIGENCE
The Power of Self-Awareness
Emotional intelligence starts with self-awareness—understanding how your thoughts, emotions, and behaviors impact your interactions. This course helps you recognize your emotional triggers, manage your responses, and build stronger, more empathetic connections with others. Through practical exercises and real-world examples, you’ll develop the skills to navigate both personal and professional relationships with greater confidence and sensitivity.
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Format: Interactive workshop with live discussions & exercises
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Duration: 4-hour live session
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Language: English, Arabic
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Location: Online or In-Person (Dubai, UAE)
AED 600
Commit to the full Emotional Intelligence training
Buy the complete pathway and get one course free.
Total price for 5 courses: AED 2400 AED 3000
Add 5 courses to cart
Who is this course for?
- Professionals looking to enhance leadership and communication skills
- Team leaders and managers who want to foster better workplace relationships
- Individuals seeking personal growth and self-awareness
What will you learn?
- Identify and manage emotional triggers
- Improve decision-making through emotional awareness
- Strengthen personal and professional relationships
- Develop techniques for emotional regulation
Required skills
- Required skill example 1
- Required skill example 2
- Required skill example 3
Not sure if this course is right for you? Take a quick pre-test to assess your skills and see if you’re ready to begin (not mandatory).
Take the Pre-TestCourse Curriculum
4h total length
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Module 1
Introduction to emotional intelligence
10 min -
Module 2
Understanding your emotional triggers
30 min -
Module 3
Self-awareness techniques for growth (exercises)
20 min -
Coffee Break
15 min -
Module 4
Managing emotions in stressful situations (case study)
25 min -
Module 5
Decision-making & emotional control
40 min -
Coffee Break
15 min -
Module 6
Applying emotional intelligence in leadership (interactive quiz)
10 min -
Final assessment + certification quiz
15 min
MEET YOUR INSTRUCTOR
Learn from an Expert in Emotional Intelligence
Dr. Laura Bennett is a leadership coach and emotional intelligence expert with over 15 years of experience helping professionals develop self-awareness and strong interpersonal skills. With a background in psychology and corporate training, she brings real-world insights to help you apply emotional intelligence effectively in both personal and professional settings.
EMOTIONAL INTELLIGENCE
The Power of Self-Awareness
-
Format: Interactive workshop with live discussions & exercises
-
Duration: 4-hour live session
-
Language: English, Arabic
-
Location: Online or In-Person (Dubai, UAE)
AED 600
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